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Crank Sisters intermediate fitness ride at Olallie

10/16/2022, 10:30 am - 12:30 pm
Rides
aurpaz
5
Registration is closed

Evergreen Crank Sisters Women's Group Intermediate Ride
This ride if for anyone who identifies as female.

Park @10:15 AM by the Bathrooms at the John Wayne Pioneer Trail parking lot at Rattlesnake. DISCOVER PASS NEEDED

DIRECTIONS: Exit 32 off of I-90 to Rattlesnake Lake Park to John Wayne Pioneer Trail parking.

 MUST HAVE FITNESS FOR 1+ HOURS OF UPHILL RIDING CONTINUOUSLY AT A MODERATE PACE.

Starting time is10:30 AM  Please be on time--we cannot wait more than 10 minutes for late arrivers.
Ride leader contact info: Aurora Paz, Once you are signed up, I will contact you with my information a day before the ride.
Suggested Equipment: 2 liters of water, electrolytes, backpack with some snacks, and spare bike tube

Ride:  Let’s do a sorter ride up to the first lookout and back.  Moderate pace with social interaction. We can go longer if group wants.


Trails:

Trails are hill then flowing twitchy downhill back to the car.


Conditions for cancellation: (heavy wind, lightning, etc.) If a ride must be canceled, the ride leader will attempt to contact anyone signed up by 3pm the day before the ride.
Grunt rating: plan to ride for 2 to 2.5 hours
Crank Sisters have a no-drop policy--we will regroup often and adjust the pace based on riders' preference.