Cranksister's Soaring Eagle Ride-Adv Beginner/Intermediate

01/15/2022,  9:00 am - 11:00 am
Rides
cat4dont

This ride is at 9:00. Please be on time.  Please text me if you will not be attending.

We will meet at the cul de sac at the end of Trossachs Boulevard.  From Duthie HIll Park, go East (right) on Duthie Hill Road, turn left on Trossachs Boulevard and drive to the end.  

Trails:  fun, flowy, with some  short, punchy climbs.  Some basic fitness is required,  Expect to ride 1.5-2 hours with breaks.  

Ride Leader:  Robin Reardon 206-430-0788 

Crank Sisters has a no-drop policy. We will regroup often and adjust the pace based on riders' preference.
Please make sure your bike is in good working order. If you are not sure, take it to your bike mechanic before the ride
Please bring a helmet, a snack, water, tools, pump/CO2, and a tube that fits your bike, so you can repair a flat tire. Knee & elbow pads are optional
Trails are subject to change based on weather, trail conditions, etc
Conditions for cancellation: heavy wind, lightning, deep snow. We ride in the rain and cold! If a ride must be cancelled, the ride leader will attempt to notify anyone signed up by 3 pm the day before
COVID PRECAUTIONS

While we’re outside in the fresh air, it is important that we take precautions to minimize the risk of spreading COVID. Sorry, but we can't accept "walk-ons". You do need to sign up here before arriving.  IF YOU CANNOT MAKE THE RIDE, PLEASE CANCEL YOUR SPOT ONLINE AND/OR CONTACT THE RIDE LEADER ASAP SO THAT YOUR SPOT CAN BE OPENED UP FOR SOMEONE ELSE.

In addition, please read the below carefully.

Before coming to the ride (for both ride leaders & participants):

·  Please perform a symptoms self-assessment

 o Take your temperature. Do you have a temperature above 100.4?

 o Do you have any COVID-related symptoms

 o Have you been in contact with anyone diagnosed with COVID-19 in the past 14 days?

 o If you answer yes to any of these questions, PLEASE DO NOT COME TO THE RIDE