Evergreen Crank Sisters fitness ride at Grand Ridge

This is a ladies only ride.  The goal is to keep fit even in the off season.  All Levels welcome!  LIGHTS ARE REQUIRED

Meet in the Duthie clearing at 5:45 pm.  From there we will pedal out to Grand Ridge at 6 pm.

Starting time is 6 pm. Please be on time--we cannot wait more than 10 mins for late arrivers.

Ride leader contact info: Alison Angione 805-704-6555

Suggested Equipment: LIGHTS (this mandatory, not suggested.  It's dark in them woods.)

Conditions for cancellation: Pouring rain, snow etc. If a ride must be canceled, the ride leader will contact anyone signed up by 3pm the day before the ride.

Grunt rating: this is a fitness ride so expect to get that heart pumping. The trail is fairly non-technical, but it is aerobically challenging.  We will stop and regroup often so do not worry if you are not fast or don't climb well.  This ride is for building fitness and getting stronger.

Trails: We will leave the the Duthie clearing and ride Grand Ridge

Crank Sisters have a no drop policy--we will re group often and adjust pace based on rider preference.