Intermediate After Work Ride

Ladies come join us for an after work fitness ride. 

This ride will be part of training for the 24hr round and round race. It will be on beginner-intermediate trails at BDOS at an intermediate-fast pace.  This ride will also happen at dusk to prepare for night riding/racing so make sure your head lamps and bike lights are charged.

Plan is 1-2 hrs of trail riding with few stops at a strong fitness pace.  Trails are of the easier non technical sort and will be selected for their night ridability. 

Because this is a race training ride this is not a beginner ride, you should have complete comfortablity on the trails at speed in the dark.

Come join us to get that dusk to dark riding practice in for your summer races!

Parking: BDOS at main lot

Time meet at 6:45 rolling out at 7:00sharp

Ride leads: Sherri Brady & Courtney Feeney