Cranksister Beginner-Mediate ride , Raging river
Evergreen Crank Sisters Women's Group Beginner Ride
This ride if for anyone who identifies as female.
Meet at Raging river at 9 AM, main trailhead by the bathroom
Starting time is 9:15 AM. Please be on time--we cannot wait more than 10 minutes for late arrivers.
Ride leader contact info:Catherine Lemay, Once you are signed up, I will contact you with my information
Suggested Equipment: water, backpack with some snacks, and spare bike tube
Trails: We are going to climb for at least 30 min. with break. We will decent with some smooth flowy , some roots trails like for great practice on downhill ride. We will stick to the lower mountain , this isnt going to be a big ride.
Conditions for cancellation: (heavy wind, lightning, etc.) If a ride must be canceled, the ride leader will attempt to contact anyone signed up by 3pm the day before the ride.
Grunt rating: plan to ride for 1 hour with plenty of breaks, lots of climbing, smooth ish trails
Crank Sisters have a no-drop policy--we will regroup often and adjust the pace based on riders' preference.
While we’re outside in the fresh air, it is important that we take precautions to minimize the risk of spreading COVID. This ride is limited to 6 riders. Sorry, but we can't accept "walk-ons". You do need to sign up here before arriving. IF YOU CANNOT MAKE THE RIDE, PLEASE CANCEL YOUR SPOT ONLINE AND/OR CONTACT THE RIDE LEADER ASAP SO THAT YOUR SPOT CAN BE OPENED UP FOR SOMEONE ELSE.
Before coming to the ride (for both ride leaders & participants):
· Make sure to fill out our online waiver
· Please perform a symptoms self-assessment
o Take your temperature. Do you have a temperature above 100.4?
o Do you have any COVID-related symptoms?
o Have you been in contact with anyone diagnosed with COVID-19 in the past 14 days?
o If you answer yes to any of these questions, PLEASE DO NOT COME TO THE RIDE
Expectations for riders & leaders:
·Required equipment: You are expected to bring a mask that can cover mouth and nose, any material is acceptable (state guidelines) and gloves (your biking gloves are OK). Please note that without this PPE, we will have to ask you to leave the ride
·Please bring hand sanitizer and / or disinfectant wipes to use as needed if touching of a common surface is required
·You will be asked to wear your mask anytime close contact (less than 6ft) is required for an extended period of time (>5 min), including during any bike checks, times when you're stopped for discussion, or if you come into contact with other trail users.
·Please bear with us as we try to navigate group rides during a time of social distancing and additional hygiene. It's a learning process for all of us and I appreciate your flexibility and cooperation.