This one is for the ladies! Are you new to mountain biking? Or do you need to brush the dust off those skills? MTB Foundations is the place to start building your confidence on 2 wheels in a fun, supportive all-female environment.

This class will focus on:

• Learning body position and balance
• Proper braking
• Climbing and descending techniques
• Gearing and shifting
• Approaching obstacles/front wheel lift

Meet-up spot: Grassy Meadow by the bathrooms.

Contact: Mitzi Smith (503-508-4804, mitzi.gesmith@gmail.com), Kat Plakos (541-606-4839, katplakos@gmail.com)