Home > Events > BDOS- Speedy ladies fitness ride

BDOS- Speedy ladies fitness ride


10/09/2019, 10:30 am - 11:30 pm
Rides
sherart77

This is a a standing weekday fitness ride. We meet at 10:15  at the boulders ready to roll by 10:30.  Typically a group of moms or ladies who work from home and only have a short ride window.  In this ride we move at a fast pace- think sprint speed for a solid 50 min, very few stops to regroup.  You should be comfortable ridng the trails at BDOS and taking roots and turns at a good speed for an hour.  We are always back to the boulders before 11:30. Sometimes those that have time stay for an exrtra loop. 

We have more social and leisurely paced rides, this ride is at sprint speed. We usually can clear the Iron Brigade and full Snakes loop in 48-50 minutes if you want to breathe hard and push it come ride with us.

Standing ride on Wednesdays 10:30am

Location: meet at "the Boulders north of BDOS" (you can google the location for maps to street parking in the neighborhood)

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