Home > Events > Evergreen Crank Sisters Slow Pace (Advanced Beginner Technical Ride): Raging River

Evergreen Crank Sisters Slow Pace (Advanced Beginner Technical Ride): Raging River

08/10/2022,  4:00 pm
Registration is closed

Evergreen Crank Sisters Advnaced Beginner Slow Ride.  This is a slow ride for participants that are really comfortable on their bikes.  We will stop to regroup. 

  • This ride is for anyone who identifies as female
  • Crank Sisters has a no-drop policy--we will regroup often and adjust the pace based on riders' preference. 


  • Please RSVP at least 2 hours before the ride.
  • Before you RSVP for this ride, please sign the waiver at https//.www.evergreenmtb.org/my/waiver: Right click and click open in new window: Event Waiver & Release (evergreenmtb.org)  This waiver needs to be signed once a year. When you click the link, it will tell you whether you have signed this year. If not, it will give you a link to sign it.”
  • Please cancel your RSVP before the ride time if you can’t make the ride. Text the rider leader at the below contact if you have to cancel within two hours of the ride.

About the Ride/ Grunt Rating:

  • Raging River has the perfect trails for getting fit as the trails are beautiful with a decent amount of climbing. Lower Flow State is a green trail (remember that trails are rated at the local trail system - so a green at Raging is more difficult than a green at Soaring Eagle, Grand Ridge or St. Eds). The descent will be a mostly smooth swoopy fast trail with steep sections and rollable jumps. There is one optional rock roll drop (you can ride it or skip by riding to the right of it). 

     We will climb upto Lower Flow State (about 30 min at my speed - I'm a slow climbing) and ride down Lower Flow State (a spicy green flowy descent.) Depending on how the group is feeling - we might do a second lap. Knee and Elbow pads highy recommended!

  • Expect to ride at least a 2 hour ride. For those that have ridden with me, you know I climb pretty slowly - so don't worry about your climbing speed! If you want to climb fast - this is the wrong group for you :)


Take I-90 to Exit 27. Turn Right at the bottom of the off ramp, continue till you see the park entrance on your right. Discover Pass required if parking in trail parking lot. If you don't have a Discover pass, park along the road. it. We will meet by the bathrooms.

Ride leader contact info:  Diana Miller (206) 972-2133.


  • please bring a mountain bike in good working order, 2 liters of water, helmet, electrolytes, backpack with some snacks, and spare bike tube.
  • I higly recommend knee and elbow pads (armor)! This is a good time to check you brake pads!

Conditions for cancellation: (heavy wind, lightning, flooding etc.) If a ride must be canceled, the ride leader will attempt to contact anyone signed up by 2pm the day of the ride


While we’re outside in the fresh air, it is important that we take precautions to minimize the risk of spreading COVID.  Sorry, but we can't accept "walk-ons". You do need to sign up here before arriving.

Please perform a symptoms self-assessment:

o    Take your temperature. Do you have a temperature above 100.4?

o    Do you have any COVID-related symptoms

o    Have you been in contact with anyone diagnosed with COVID-19 in the past 14 days?

o    If you answer yes to any of these questions, PLEASE DO NOT COME TO THE RIDE

Diana Miller  / 206.972.2133 /  diana.miller@comcast.net