Home > Events > Evergreen Crank Sisters Women's Plus Sized and/or Out-of-Shape Ride!

Evergreen Crank Sisters Women's Plus Sized and/or Out-of-Shape Ride!

03/27/2022, 10:00 am
Rides
millerdi
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Evergreen Crank Sisters Ride for Plus Sized and/or Out-of-Shape Women!

About the Ride:

The trails are twisty, rooty and bumpy, but not overly difficult. No big climbs but punchy little hills and little downhills. The purpose is to have fun!

This ride is for riders that are not quite ready for the beginner paced rides. (we take more breaks and ride slower). You can walk what you don't feel comfortable riding. Plan on riding 1 1/2-2 hours with breaks.  We can adjust the ride for weather and energy levels!  It's a great time of year to explore this trail system in a very supportive group setting.  Although it gets puddles, Soaring Eagle does drain well.  We'll take breaks and pace ourselves and regroup often and adjust the pace based on riders' preference.

Location:

Soaring Eagle  (26015 E. Main Drive, Sammamish WA)

Ride Start: 10:00am-we cannot wait more than 10 minutes for late arrivers.
 
  • Ride Leader Contact Info: Diana Miller, 206-972-2133

  • Equipment: please bring a mountain bike in good working order, water, backpack with some snacks, and a spare bike tube. This ride is specifically for mountain bikes so please NO cyclocross, road, hybrid, or gravel bikes.

  • Rider Level: You should be comfortable on your mountain bike on single track trails (trails that are narrow and only permit one rider at a time)! This means that you have ridden your mountain bike on single track at least 5 times in the last 12 months, and hopefully more!

  • Crank Sisters have a no-drop policy

Directions:

Before you RSVP for this ride, please sign the waiver at https//.www.evergreenmtb.org/my/waiver: Right click and click open in new window:  Event Waiver & Release (evergreenmtb.org)  This waiver needs to be signed once a year. When you click the link, it will tell you whether you have signed this year. If not, it will give you a link to sign it.”

Ride leader contact info: Diana Miller 206-972-2133.  Please feel free to reach out to me if you have any questions about this ride.


Conditions for cancellation: (heavy wind, lightning, heavy rain, flooding etc.) If a ride must be canceled, the ride leader will attempt to contact anyone signed up by 3pm the day before the ride.

IF YOU CANNOT MAKE THE RIDE, CANCEL YOUR SPOT ONLINE AND/OR CONTACT THE RIDE LEADER ASAP SO THAT YOUR SPOT CAN BE OPENED UP FOR SOMEONE ELSE.
Before coming to the ride (for both ride leaders & participants):
  • Make sure to fill out our online waiver

  • Please perform a symptoms self-assessment

    • Take your temperature. Do you have a temperature above 100.4?

    • Do you have any COVID-related symptoms

    • Have you been in contact with anyone diagnosed with COVID-19 in the past 10 days?

    • If you answer yes to any of these questions, PLEASE DO NOT COME TO THE RIDE

Expectations for riders & leaders:

  • Required Equipment: You are expected to bring a mask that can cover mouth and nose, any material is acceptable. Please note that without this PPE, we will have to ask you to leave the ride
  • You will be asked to wear your mask anytime close contact (less than 6ft) is required for an extended period of time (>5 min), including during any bike checks, times when you're stopped for discussion, or if you come into contact with other trail users.

  • Please bear with us as we try to navigate group rides during a time of social distancing and additional hygiene. It's a learning process for all of us and I appreciate your flexibility and cooperation.

Diana Miller  //  diana.miller@comcast.net